The Village at Brookwood is a place where residents have the opportunity to choose a variety of programs and services that will keep them active and healthy during the years to come.

The state-of-the-art Wellness Center is the cornerstone of this philosophy to help individuals achieve a state of optimal well being by maximizing their potential

The Wellness Center is a gathering place designed specifically for an active senior population to optimize physical, mental and social well-being (mind, body and soul).

 All residents of The Village have access to the Wellness Center and its amenities:

• Whirlpool spa for relaxation
• Water-based exercise programs such as “Arthur Away,” “Cardio Splash” and
• “Ladies’ and Men’s Wave Walk” provide great exercise with less stress on the joints and bones
• Exercise classes such as “Aerobics” and “Cardio and Strengthening” offered every day in the aerobics room
• Alamance Regional Medical Center exercise specialist for exercise equipment trainingFitness equipment that focuses on heart health and strengthening muscles for better balance
• Private massage by N.C. board-certified massage therapists
• “Healing Touch” therapy for relaxation and stress relief
• Resident and family interactive Wii games and Wii Fit
• Lectures and programs promoting wellness by medical staff and community resources
• Future expansion of services and classes: Tai Chi, yoga, H2O Yoga and more 
• Heated saltwater pool for free swimming, lap swimming and exercise classes